Blog | Whidbey Dizziness & Balance

Traveling while dizzy: The 5 P's to keep your symptoms at bay

Travel tips for people with dizziness due to a vestibular condition.

Intensity Matters - High Intensity Gait and Balance Training

Neurological physical therapy should never be easy! As avid readers of my blog ;) you are already well aware that in order for the brain...

Anxiety & Dizziness: Chicken or the egg?

Dr. Lindsley explains the neurological connections between anxiety and dizziness, and helpful resources to break the anxiety-dizzy cycle.

Better Hearing, Better Balance?

Can our ability to hear affect our balance? Dr. Brooke Lindsley discusses balance, spatial orientation, and the key role our ears play.

Neuroplasticity: Changing the Brain at Any Age

I have a friend who works in humanitarian aid and has raised her daughter in multiple countries. By the age of seven, her daughter was...

Vestibular Migraine - the most common cause of dizziness?

Have you ever heard of the term Vestibular Migraine? Most people have not. Yet, it's possibly the most common cause of dizziness....

Post-COVID Dizziness...It's a thing

Potential causes of Post-COVID dizziness explained and how vestibular rehab can help.

You down with 3PD? Persistent Postural-Perceptual Dizziness

Persistent Postural-Perceptual Dizziness is a common cause of chronic dizziness that can be treated with vestibular rehabilitation.

Brain Belly - How diet can heal or harm your brain via the gut-brain axis

"You are what you eat" is not just an expression. It denotes a connection between your gut and brain that is complex and fascinating.

Baseline Testing for Concussion: What it is and what it isn't

What baseline testing is, is not, and how it is used to make critical return to play decision.

Notice of Privacy Practices